OUR SERVICES

“The lands with lakes & rivers were created for people to live, but the desert was created for people to find their souls” - African Proverb

THERAPEUTIC SERVICES

Therapy is the process of meeting with a clinician to resolve behaviours, beliefs, emotions and/or relational issues that may be maladaptive or problematic. Everyone's wellness journey will be unique however, initiating therapy can be a step towards greater overall well-being.

Services are provided remotely, and are secure + confidential.

RISKS + BENEFITS + ACHIEVING SUCCESS
CRISIS
 
 
“To get lost is to learn the way” - Hausa Proverb

“To get lost is to learn the way” - Hausa Proverb

INDIVIDUAL
INTENSIVE INDIVIDUAL THERAPY
“If you are on the road to nowhere, find another road” - Ashanti Proverb

“If you are on the road to nowhere, find another road” - Ashanti Proverb

COUPLES
“If I am in harmony with my family, that is success” - Ute Proverb

“If I am in harmony with my family, that is success” - Ute Proverb

FAMILY
MEDIATION

 WE ALSO OFFER

“One who asks questions cannot become a fool” - Ghanaian Proverb

PSYCHO-EDUCATIONAL workshops

“If you want to go fast, go alone. If you want to go far, go together” - African Proverb

the shea butter woman + THE THRIVE TRIBE

“Sticks in a bundle are unbreakable” - Bondei Proverb

SOULFUL WELLNESS RETREAT

“Learning expands great souls” - Namibian Proverb

life coaching
“Where there are experts there will be no lack of learners” - Swahili Proverb

“Where there are experts there will be no lack of learners” - Swahili Proverb

speaking OF RACE + mental health
“True learning is not an accumulation of knowledge, it is an awakening of consciousness” - African Proverb

“True learning is not an accumulation of knowledge, it is an awakening of consciousness” - African Proverb

anti-black racism training

SUPERVISION+CONSULTATION

“If you wish to move mountains tomorrow, you must start by lifting stones today” - African Proverb

“If you wish to move mountains tomorrow, you must start by lifting stones today” - African Proverb

anti-black racism consultative supervision (leadership)
“(S)he who learns, teaches” - Ethiopian Proverb

“(S)he who learns, teaches” - Ethiopian Proverb

anti-black racism + anti-oppressive clinical supervision
“Knowledge is like a garden; if it is not cultivated, it cannot be harvested” - Akan Proverb

“Knowledge is like a garden; if it is not cultivated, it cannot be harvested” - Akan Proverb

ANTI-black racism clinical team consultation